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Book a free trial
Pick a time below for a free 30-minute session. We talk through your goals and history, and you see how I coach.
I’m fully booked right now, but there’s still a way in.
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Join the waitlist
After the trial I add you to my waitlist, so you’re first to hear when a regular training spot opens up.
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Start 1-on-1 training
Once a spot is yours: hands-on coaching, corrective work and homework. Most clients train one to three times a week.
Fully booked for now. Come in for a free trial and join the waitlist.
All of my regular training spots are taken at the moment, so I’m not starting anyone on ongoing sessions straight away. You can still come in for a free 30-minute trial: we go through your goals, look at how you move, and you get a feel for how I work. Afterwards I’ll add you to my waitlist, and you’ll be the first to know when a spot opens up.
Book your free 30-minute trial
No deposit and no card. Booking takes a minute because I ask a few short questions first, about your goals and the time and budget you can realistically commit, so I can plan the session before you walk in. Bookings need at least 12 hours’ notice.
What's included
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1-on-1 Personal TrainingDedicated guidance focused on your progress, in-studio or online.
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Postural & Gait AnalysisDetailed assessment of how you stand, walk and move.
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Corrective Exercise ProgramsTargeted work to address the compensations driving your pain.
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Myofascial ReleaseHands-on release work to unwind chronic tension in the connective tissue.
Your Dedicated Training Space
My Malvern East studio offers a private and fully equipped environment, specifically designed for effective Functional Patterns training. Within this focused setting, you can concentrate entirely on your session without distractions, ensuring optimal progress towards your goals.
What the training actually looks like.
Short clips from sessions in the studio and from my own training. Slide through.
Support for younger clients
Under 25 and dealing with a chronic movement issue?
If you're 25 or under, working through a chronic movement or pain condition, and don't already have financial support in place, reach out. I offer discounted sessions in these circumstances because getting this stuff addressed early makes an enormous difference down the line.
Get in touch →